Gérer la prise de parole en public

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Livret sur la gestion de stress lors d’une prise de parole en public

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Description

Ce petit livret vous permettra de comprendre d’où vient votre peur de la prise de parole en Public, une peur qui peut être la cause de plusieurs effets indésirables : bégayement, coupe de la respiration, sudation, allocution inaudible…autant de conséquences qui peuvent être domptées avec de la pratique et de la discipline, je vous dévoile comment.

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